My Kitchen Rules (Australia)
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About
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
Streaming Availability
Seasons
Episodes
Season 1 (February 2010 - March 2010)
1. Episode 1(60 min)
Aired: 01-02-2010
It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.
2. Episode 2(60 min)
Aired: 02-02-2010
Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
3. Episode 3(60 min)
Aired: 08-02-2010
Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
4. Episode 4(60 min)
Aired: 09-02-2010
The Western Australian couple are the nights dinner hosts. Can they walk the talk?
5. Episode 5(60 min)
Aired: 15-02-2010
6. Episode 6(60 min)
Aired: 16-02-2010
7. Episode 7(60 min)
Aired: 22-02-2010
8. Episode 8(60 min)
Aired: 23-02-2010
9. Episode 9(60 min)
Aired: 01-03-2010
10. Episode 10(60 min)
Aired: 02-03-2010
11. Episode 11(60 min)
Aired: 08-03-2010
12. Episode 12(60 min)
Aired: 09-03-2010
13. Episode 13(60 min)
Aired: 15-03-2010
14. Episode 14(60 min)
Aired: 16-03-2010
15. Episode 15(60 min)
Aired: 22-03-2010
Season 2 (January 2011 - April 2011)
1. Episode 01 - Artie and Johnny (QLD)(60 min)
Aired: 31-01-2011
The boys have been mates ever since Artie, 42, employed Johnny, 26, to work at his award-winning butcher shop - Nambour Plaza Meats – a few years ago. Since then, Artie has inspired his young protégé to reach new culinary heights. "I really started taking a liking to cooking when I was in high school," Johnny recalls. "But my passion for it grew when I met Artie. His love for food encouraged me to take it further." Artie adds: "Food's always been a big part of my life. Being Mediterranean, i'’s who we are. Life’s about eating and enjoying food." Both men take pride in the food they prepare and the meat they sell. Artie's butchery has been singled out for a Retail Excellence of the Year Award twice and his snags last year made the state finals of the Queensland Sausage King.
2. Episode 02 - Kane and Lee (VIC)(60 min)
Aired: 01-02-2011
Hosting everything from tapas nights to dinner parties, Kane, 28, and Lee, 25, make one formidable duo. "We probably work better as a team than as individuals," Kane says. "We're not just team-mates, we're house mates and good friends." They define their cooking style as Asianfusion with a twist. Growing up with a Chinese mother, Lee borrows heavily from her Asian heritage. "I always try to incorporate Asian ingredients into my food," she says. "Whether it's something simple like wombok, soy sauce or delicacies like black fungus – I always try and see what I can add to make it different."
3. Episode 03 - Sammy and Bella (NSW)(60 min)
Aired: 02-02-2011
For Sydney sisters Sammy and Bella, cooking is a family affair. Their grandmother Ursula was a chef in Poland who cooked for many high-profile politicians including former US president Bill Clinton. "She worked as a caterer for all the embassies so whenever there was a diplomatic event or a big political function she was part of the catering team," Sammy says. "She cooked for a lot of influential people, including Bill Clinton, which was the highlight of her career." Bella adds: "Cooking is definitely in our blood. It's been passed on from one generation to the next in our family." Not only have the sisters paired up for the competition but they used to work together in fashion; Sammy, 22, as a buyer and Bella, 27, in marketing. But in a strong indicator of their passion they both quit their jobs to take part in My Kitchen Rules.
4. Donna and Reade (SA)(60 min)
Aired: 07-02-2011
The Adelaide couple have been running their own business for the last 12 years and use cooking as a means of escape from their work. They love it so much they even knocked down a wall in their home to create a bigger kitchen. "We love the whole experience; everything from the shopping to the preparation and the actual cooking," Reade says. Reade, 46, actually wanted to be a chef when he finished school but a mix-up cost him his dream. "I did my work experience as a chef and absolutely loved it," he explains. "The skills I have now are the skills I learnt during that time. I really wanted an apprenticeship at this restaurant but when I turned up they'd already offered it to someone else because they didn’t know I was coming."
5. Episode 05 - Melanie and James (TAS)(60 min)
Aired: 08-02-2011
Melanie, 37, was married for 12 years to a chef who dominated their kitchen. "I didn't cook at all during that time," she says. "He just did it all. When we split up, I had to start cooking for myself and my two children. I found that not only could I cook, but I was pretty good at it too. "When I was married I only had four dishes to my name. Now I have hundreds and I realise what fun I missed out on." James, a 36-year-old jazz musician, was a notoriously bad eater. Tomato sauce on pasta was about as extravagant as he got. "I'd never had an interest in food until I met Melanie," he says. "I was like, 'Can you deep fry that?' Being a musician, a lot of the eating I did was between one and three in the morning."
6. Episode 06 - Daniela and Stefania (WA)(60 min)
Aired: 09-02-2011
Their passion for food is infectious. "I just love to see people eat my food and enjoy it," Daniela says. "Cooking relaxes me. I could do it at 12.30 at night. Any time... I just love it." Stefania adds: "We're Italian! Of course, we love our food. I enjoy seeing people's expressions when they taste the food I've made. It makes me happy." The women are so close they're more like sisters. "We're very alike," Daniela, 43, says. "We like the same things. Stefania is fun to be with; everyone who meets her likes her." Stefania, 41, is equally as kind about her cousin adding, "Daniela's a beautiful person inside and out." The Perth duo get along so well they're worried it may pose a problem for them during the competition. "We muck around too much," Daniela says. "We find it hard to be serious."
7. Series 2, Episode 7(60 min)
Aired: 14-02-2011
8. Series 2, Episode 8(60 min)
Aired: 15-02-2011
9. Series 2, Episode 9(60 min)
Aired: 16-02-2011
10. Episode 10 - Bill and Alex (NSW)(60 min)
Aired: 21-02-2011
11. Episode 11 - Anne-Marie and Nick (SA)(60 min)
Aired: 22-02-2011
12. Episode 12 - Kerry and Holly (WA)(60 min)
Aired: 23-02-2011
13. Episode 13(60 min)
Aired: 28-02-2011
14. Episode 14(60 min)
Aired: 01-03-2011
15. Episode 15(60 min)
Aired: 02-03-2011
16. Episode 16(60 min)
Aired: 07-03-2011
17. Episode 17(60 min)
Aired: 08-03-2011
18. Episode 18(60 min)
Aired: 09-03-2011
19. Episode 19(60 min)
Aired: 14-03-2011
Tonight, the contestants cook for the most difficult clients - children. Who will end up on the bottom?
20. Episode 20(60 min)
Aired: 15-03-2011
21. Episode 21(60 min)
Aired: 16-03-2011
22. Episode 22(60 min)
Aired: 21-03-2011
The teams must make the perfect picnic basket for the hungry hordes at an international food festival. The team with the best dish, as judged by the people, will be safe for the week. Who will be sent to the sudden-death cook-off?
23. Episode 23(60 min)
Aired: 22-03-2011
24. Episode 24(60 min)
Aired: 23-03-2011
25. Episode 25(60 min)
Aired: 28-03-2011
The remaining seven teams arrive in the Red Centre to compete in the first of three Northern Territory challenges. The team with the best dish as judged by the cattle farmers will win the People's Choice and be safe for the
26. Episode 26(60 min)
Aired: 29-03-2011
The Northern Territory adventure continues as the teams board the Ghan. For this test, the teams are forced to cook in the world's tiniest kitchen aboard a moving train on the way to Darwin.
27. Episode 27(60 min)
Aired: 30-03-2011
The Northern Territory adventure ends in Darwin and the competition is turned on its head by an unexpected turn of events
28. Episode 28(60 min)
Aired: 04-04-2011
The teams will cook a Chinese banquet at one of the biggest Chinese restaurants in Australia. While the experience leaves them reeling, they are hit with a surprise that nobody saw coming.
29. Episode 29(60 min)
Aired: 05-04-2011
The teams begin with a rapid cook-off in a challenge with an international flavour. The lowest-ranking team will be sent straight to the sudden-death cook-off. Who will impress the judges and who will face elimination?
30. Episode 30(60 min)
Aired: 06-04-2011
The lowest-ranking teams face off in a battle for survival in the competition. They must cook their best three-course meal for the judges and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini.
31. Episode 31(60 min)
Aired: 11-04-2011
In the first semifinal, two teams must cook their best three-course meal for the judges. One team will be eliminated and the other team will head straight to the grand final.
32. Episode 32(60 min)
Aired: 12-04-2011
In the second semifinal, two teams must cook their best three course meal for judges Pete Evans and Manu Feildel and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini. One team will be eliminated. The other team will head straight to the grand final. Who will rise to the top and who will get the chop?
33. Episode 33 - Finale(60 min)
Aired: 13-04-2011
In the grand final, the two remaining teams must prepare a five-course meal for the judges. Who will be crowned the champion and walk away with the $100,000 cash prize?
Season 3 (January 2012 - March 2012)
1. Group One: NSW(60 min)
Aired: 30-01-2012
There are plenty of surprises in store as Australia's favourite home- cooking show My Kitchen Rules returns for a brand new series. Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three- course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. Tonight, it is NSW's turn as Greek siblings Steve and Helen battle the clock and their nerves to plate up on time. Will they be able to recover after an oven mishap threatens to derail the show's first instant restaurant? Let the battle begin!
2. Group One: WA(60 min)
Aired: 31-01-2012
Tonight, school teacher Angela and truckie Justine prepare their three-course menu. These gals are polar opposites in lifestyle so what will end up on the plate? There will be thrills and spills as they battle the clock and their nerves to plate up on time.
3. Group One: SA(60 min)
Aired: 01-02-2012
Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. Tonight, it's South Australia's turn as florist Leigh and 'princess' Jennifer prepare their Thai inspired three- course menu. These girls are all about style but how will it translate onto the plate? There will be thrills and spills as they battle the clock and their nerves to plate up on time.
4. Group One: NZ(60 min)
Aired: 02-02-2012
Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. For the first time in My Kitchen Rules history, a New Zealand team is hosting their dinner event on home soil. Tonight, it's the Kiwis turn as we travel to Auckland to see Simon & Meg prepare their three-course menu. And it's trans-Tasman war when they put pavlova on the menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time.
5. Group One: QLD(60 min)
Aired: 06-02-2012
Tonight, solider mates David and Scott host their instant restaurant. The boys are used to high-pressure situations but how will they go under fire in the kitchen? They'll serve up a three-course menu designed to impress not only their fellow contestants but also judges Pete Evans and Manu Feildel.
6. Group One: VIC(60 min)
Aired: 07-02-2012
Tonight, the final team from group one host their instant restaurant. Close mates Thomas and Carla prepare their three course menu. The pair are 'just friends', who insist there are no sparks between them. They share a volatile relationship so will there be fireworks when they enter the kitchen? The lowest scoring group normally faces elimination, but judges Pete Evans and Manu Feildel announce a giant twist the teams don't see coming and one that will turn the game on its head.
7. Group Two: NSW(60 min)
Aired: 08-02-2012
Group one have shown what they can do in the kitchen and now it's group two's turn to plate up. Tonight, potential in-laws Sam and Jillian prepare their three-course menu. The pair love to look good but will their sense of style translate to the plate? They get along like a house on fire but will they reach boiling point before the competition's over?
8. Group Two: WA(60 min)
Aired: 09-02-2012
Engaged scientists Emma and Andrew host their instant restaurant. Will they have the right formula to win? They'll serve up a three-course menu designed to impress not only their fellow contestants but also judges Pete Evans and Manu Feildel. In a hilarious episode, Andrew's clumsiness threatens to get the better of them as they spend more time tending to his wounds than their menu.
9. Group Two: SA(60 min)
Aired: 13-02-2012
With four more instant restaurants to go, the pressure's on to stay out of the bottom three and avoid the danger zone. It's childhood mates Nic and Rocco's turn to put on the ritz with their casino-themed restaurant as they try to impress judges Pete Evans and Manu Feildel.
10. Group Two: TAS(60 min)
Aired: 14-02-2012
Tonight, engaged sales reps Megan and Andy have the chance to show Australia and judges Pete Evans and Manu Feildel, what they're made of.
11. Group Two: QLD(60 min)
Aired: 15-02-2012
Every team has felt the sting of their biting critiques, now it's time to turn the tables as Peter and Gary put their money where their mouth is. Are they up to the challenge?
12. Group Two: VIC(60 min)
Aired: 16-02-2012
13. Elimination Kitchen: Thomas & Carla (VIC, Group 1)(60 min)
Aired: 20-02-2012
Tonight begins the round of elimination kitchens as we go around the county again. To start things off Thomas & Carla (VIC) from Group 1. After failing to impress the judges and fellow contestants with their dessert, they're desperate to make amends. Will they make the most of their second chance or crumble under the pressure?
14. Elimination Kitchen: Simon & Meg (NZ, Group 1)(60 min)
Aired: 21-02-2012
We're back in New Zealand with Simon and Meg cooking up some classic Kiwi cuisine, but it's not just the food that's being served up, it's some well-seasoned strategy.
15. Elimination Kitchen: Megan and Andy (TAS, Group 2)(60 min)
Aired: 22-02-2012
The pressure to avoid last place in the elimination round is reaching fever pitch. Tonight one team attempt to recover from their near disaster instant restaurant which was hampered by time management and nerves. They've got their eyes on the prize but will history repeat itself?
16. Elimination Kitchen: Emma & Andrew (WA, Group 2)(60 min)
Aired: 23-02-2012
Tonight, one team attempts to dazzle the judges and their fellow contestants after failing to deliver the right flavours during their first instant restaurant. Will they learn from their mistakes to create a winning culinary composition? And with the threat of elimination biting at their heels, one team takes the game to a whole different level, with the shock power play threatening to change everything.
17. Elimination Kitchen: David & Scott (QLD, Group 1)(60 min)
Aired: 27-02-2012
It's the penultimate instant restaurant of the elimination round tonight, and with only two teams left to cook, the pressure is high to impress fellow contestants and judges Pete Evans and Manu Feildel.
18. Elimination Kitchen: Peter & Gary (QLD, Group 2)(60 min)
Aired: 28-02-2012
They opened their kitchens to Australia and cooked with everything they had and stress levels are sky high as one team will be eliminated at the end of tonight's instant restaurant. Who will be the first team to go home?
19. Offsite Challenge: Bed & Breakfast(60 min)
Aired: 29-02-2012
After an emotional first elimination, the remaining teams are about to be taken completely out of their comfort zone. The teams set off on an adventure of a lifetime with challenges in amazing Australian locations where partnerships are tested and tempers ignite. First stop is the scenic Blue Mountains for a bed and breakfast challenge. The weakest team - as chosen by judges Pete Evans and Manu Feildel- will head straight to a Sudden Death Cook-off where they will face elimination. It's a struggle in unfamiliar territory and it's no holds barred in a dash to win the People's Choice to avoid elimination.
20. Challenge at MKR Headquarters: First Challenge(60 min)
Aired: 01-03-2012
Tonight, the teams must cook at Kitchen Headquarters for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The team with the least impressive dish will go to the sudden death cook off.
21. Sudden Death Cook-Off(60 min)
Aired: 05-03-2012
Thomas and Carla Vs Sam and Jillian. Winners: Thomas and Carla
22. Offsite Challenge: Pop-Up Food Stall(60 min)
Aired: 06-03-2012
The teams must create a 'pop-up food stall' to feed the Melbourne lunch crowd with meals that are not only tasty, but quick and easy to eat.
23. Challenge at MKR Headquarters: Trust & Representation(60 min)
Aired: 07-03-2012
In tonight's challenges back at Headquaters, teams must trust each other and then cook a dish that represents them.
24. Sudden Death Cook-off(60 min)
Aired: 08-03-2012
Peter & Gary vs. Emily & Carly Winners: Emily & Carly
25. Offsite Challenge: Ingham Harvest Festival(60 min)
Aired: 11-03-2012
Tonight, the remaining teams find themselves in Ingham, a small quintessential sugar cane town. Their challenge is to create sweet treats for the town's annual Harvest Festival using an ingredient the locals know best...sugar!
26. Offsite Challenge: Roadside stalls & Local markets(60 min)
Aired: 12-03-2012
The teams are in for a shock when they're told they will be shopping for ingredients at roadside stalls and local markets.
27. Sudden Death Cook-Off(60 min)
Aired: 13-03-2012
Thomas & Carla vs. Megan & Andy It's the last chance of survival for two teams tonight in the tropical style sudden death cook off. The heat is on as the temperatures rise in kitchen. At the end of it all, one team will be going home. Winners: Megan & Andy
28. Challenge at MKR Headquarters: Seafood Banquet(60 min)
Aired: 14-03-2012
Everyone is back at Kitchen Headquarters and tonight's challenge requires the teams to prepare a seafood banquet fit for kings and the guests of honour are the most important people they will ever cook for - surprise VIPs.
29. Challenge at MKR Headquarters: Childhood Dislikes(60 min)
Aired: 15-03-2012
Tonight, it's an episode full of surprise tests and temptations. First up, teams begins to cook with their most difficult ingredients used yet, but soon the tables are turned.
30. Sudden Death Cook-Off(60 min)
Aired: 18-03-2012
Simon & Meg vs. Steve & Helen National pride is on the line as two teams go head to head in the sudden death cook-off. It's neck and neck in the closest battle so far. After a nail bitingly close contest, one team will be eliminated. Winners: Steve & Helen
31. Elimination Week: Elimination One(60 min)
Aired: 19-03-2012
The judges have a shock announcement that shakes things up in the competition. In another surprise twist, the teams will face their harshest critics yet with the arrival of a jury. The teams are left dumbfounded when they see who's coming to dinner. The jury will determine one of the weakest teams while Pete and Manu will decide the other. No one is safe as the jury delivers their verdict. The two weakest teams will head straight to a sudden death cook-off, where the competition soars to a new level as contestants strive for perfection to plate up their best dish and avoid elimination. Who will be going home tonight? Sudden Death Cook-Off: Megan & Andy vs. Angela & Justine Winners: Megan & Andy
32. Elimination Week: Elimination Two(60 min)
Aired: 20-03-2012
The remaining teams will battle it out in an all-in cook-off. The jury have their knives out again and together with the judges will determine tonight's lowest scoring teams. The two teams with the weakest dishes will then fight for their survival in an elimination cook off, which will ultimately see one team go home. The competition continues to heat up as the remaining teams storm towards finals week. Sudden Death Cook-Off: Leigh and Jennifer vs. David and Scott Winners:
33. Elimination Week: Elimination Three(60 min)
Aired: 21-03-2012
Tonight, teams continue to impress as they bring out their best culinary skills in a difficult challenge. The jury will determine the two weakest teams who will go straight into a sudden death cook-off. Who will buckle under the heat and go home? Sudden Death Cook-Off: Helen & Steve vs. Megan & Andy Winners: Megan & Andy
34. Semi-Final Placement(60 min)
Aired: 22-03-2012
Tonight, things heat up as the competition becomes fiery in the kitchen. Who will cook against who in the semi-finals?
35. Semi-Finals: Round One(60 min)
Aired: 25-03-2012
It's the first round of the semi-finals and two teams must cook their most impressive three-course meal for judges Pete Evans and Manu Feildel, and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini. One team will reign supreme and go straight to the grand final. With $250,000 prize money at stake, it's a do or die battle to the very end. Leigh & Jennifer vs. Megan & Andy Winner:
36. Semi-Finals: Round Two(60 min)
Aired: 26-03-2012
One team has already earned their place in the all-important grand final and tonight their competitor will be decided. The remaining two teams must cook their most impressive three course meal for judges Pete Evans and Manu Feildel, and guest judges Guy Grossie, Tobie Puttock, Liz Egan and Karen Martini. One team will be eliminated while the other will head straight to the grand final. With $250,000 in prize money, it's a battle to the very end. Nic & Rocco vs. Carly & Emily Winner:
37. Grand Final(60 min)
Aired: 27-03-2012
It started with twelve teams and now it' s down to two. They've cooked for their fellow contestants in their own homes, tantalised tastebuds across the streets of Australia and impressed the judges at Kitchen Headquarters. Tonight, in the ultimate test, the two final teams must prepare an impressive five-course meal for a full restaurant. With 100 plates to serve per team, the pressure is on. Judges Pete Evans and Manu Feildel guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini will score each team out of 10 to determine this year's winner. In a suspenseful and exciting not-to-be missed grand final, who will be crowned My Kitchen Rules 2012 champions and walk away with the $250,000 cash prize?
Season 4 (January 2013 - April 2013)
1. Series Return(60 min)
Aired: 28-01-2013
There are plenty of surprises in store as Australia's favourite home-cooking show returns for a brand new series. Just who will be crashing their dinner parties? Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle. It's state versus state, plate against plate, as 12 teams-of-two attempt to out-dine and out-wine each other. Each team will take turns to transform an ordinary home into an instant restaurant as they serve up a three-course menu designed to impress their fellow contestants and our esteemed judges. Tonight, it's Victoria's turn as husband and wife Kerrie and Craig prepare their three-course menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time. And will they be able to recover after they misplace some vital ingredients?
2. Mick & Matt (TAS)(60 min)
Aired: 29-01-2013
Tonight, it is Tasmania's turn as father and son Mick and Matt prepare their three-course menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time.
3. Josh & Andi (WA)(60 min)
Aired: 30-01-2013
Tonight the competition heads to the west coast and into the kitchen with dating hipsters Josh and Andi. They like to follow the fashion trends, but will their food be in vogue with the judges and their guests?
4. Jessie & Biswa (NSW)(60 min)
Aired: 04-02-2013
It's Bollywood glamour tonight when the My Kitchen Rules teams take their seats around the table at Jessie and Biswa's instant restaurant. Will the NSW girls spice up the competition? Or will the other teams find their cuisine unsavoury?
5. Jake & Elle (QLD)(60 min)
Aired: 05-02-2013
Tonight, the youngest team in the competition steps into the spotlight as Queensland's Jake and Elle don their aprons. Will the brother and sister duo prove their opinions have substance, or will they be a case of over-hyped, self-boasting Gen Yers.
6. Lisa & Stefano (SA)(60 min)
Aired: 06-02-2013
As the final instant restaurant for group one, South Australian lovebirds Lisa and Stefano will be keen to stay off the bottom of the leader board tonight. But will their simple, relaxed family food be enough to satisfy the foodies around their table tonight?
7. Sam & Chris (VIC - Group 2)(60 min)
Aired: 07-02-2013
Group one have shown what they can do in the kitchen and now it's group two's turn to plate up on My Kitchen Rules. The competition heads back to Victoria where cousins Sam and Chris kick off the second round. These young guns have an ambitious and funky Melbourne feast on the menu, but will everything go to plan?
8. Lisa & Candice (WA - Group 2)(60 min)
Aired: 11-02-2013
The travelling food party arrives in Western Australia tonight as mother and daughter team Lisa and Candice put on a show. This performing duo have big plans to wow their guests, but will it be their singing and dancing, or the food, that impresses their guests the most?
9. Ali & Samuel (TAS - Group 2)(60 min)
Aired: 12-02-2013
Tonight, we're back on the Apple Isle as best mates Ali and Samuel aim to fly the flag high for Tasmania again. After an impressive performance by fellow Tasmanians Mick and Matt, the duo have high expectations on their shoulders. Will it be two out of two for Tassie?
10. Luke & Scott (NSW - Group 2)(60 min)
Aired: 13-02-2013
With Sydney's iconic Bondi Beach as a backdrop, NSW personal trainers Luke and Scott have the ambience taken care of tonight. But is the food going to be as fantastic? As the foodie tour intensifies, the table critics are getting harder to impress so the boys will need to work extra hard to scale the leaderboard.
11. Dan & Steph (QLD - Group 2)(60 min)
Aired: 14-02-2013
Tonight the teams and judges are in Queensland to celebrate a romantic Valentine's Day with married couple Dan and Steph. Welcoming their guests to Hervey Bay, will 'sausage king' Dan live up to all his hype and deliver diners a feast he can be proud of?
12. Jenna & Joanna (SA - Group 2)(60 min)
Aired: 18-02-2013
Touching down in South Australia for the final instant restaurant of group two, domestic goddesses Jenna and Joanna are out to prove they're more than just talk. After some tough critiquing of their fellow guests, the teams have some high expectations of 'Little Miss Cupcake', Jenna and her friend Joanna. Will they be able to deliver the goods? With one team going home after the results, the pressure is immense. What shock twist will surprise all the teams?
13. Elimination Round: Angela & Melina (VIC - Gatecrashers)(60 min)
Aired: 19-02-2013
Gatecrashers from VIC, 'Real Housewives' Angela and Melina, prepare to make their mark in the competition with their Italian inspired cooking. And things get heated as teams deliver their harsh critiques.
14. Elimination Round: Dan & Steph (QLD - Group 2)(60 min)
Aired: 20-02-2013
It's second time round for Dan and Steph and they're sticking to what they know best. But will their cooking impress the judges, or will it be overshadowed by the harsh critiques from the other contestants?
15. Elimination Round: Kieran & Nastassia (WA - Gatecrashers)(60 min)
Aired: 21-02-2013
Gatecrashers Kieran and Nastassia host a dinner with a difference. But in this very competitive round, rivalry tips the scales and things get heated as the contestants clash over their harsh critiques.
16. Elimination Round: Ali & Samuel (TAS - Group 2)(60 min)
Aired: 25-02-2013
After the 'curry from a jar' scandal of their first dinner party, Tasmanians Ali and Samuel are out to prove they can produce, as well as appreciate, good food. Will everything be Thai-riffic the second time around?
17. Elimination Round: Lisa & Stefano (SA)(60 min)
Aired: 26-02-2013
South Australian lovebirds Lisa and Stefano return home tonight in an attempt to redeem themselves. Will they learn from their earlier criticisms and give their guests more authentic Italian cuisine? But their menu is not the only thing on Stefano's mind tonight, as he prepares to make a special proposal of his own.
18. Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)(60 min)
Aired: 27-02-2013
It's time for best friends from NSW, Ashlee and Sophia, to put their money where their mouth is as they step into the kitchen. They've dished out harsh critiques, but will they dish out something amazing?
19. Offsite Challenge: Warehouse Party(60 min)
Aired: 28-02-2013
The surviving teams enter MKR kitchen headquarters for the first time tonight. Thrown straight into a challenge, the teams are tasked with catering for an inner city apartment block's annual warehouse party. The team with the best dish as voted by the residents will be the People's Choice and safe from the next elimination. The weakest team, as chosen by the judges, will head straight to the first sudden death cook-off.
20. MKR Kitchen HQ Challenge: Rapid Cook-Off(60 min)
Aired: 04-03-2013
Herbs are on the menu in the first rapid cook-off of the competition. One team has already won the People's Choice award, earning them safety from elimination, while the weakest team has been condemned to the first sudden death cook-off. The remaining teams must cook at Kitchen HQ for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The team with the least impressive dish will go to the sudden death cook-off.
21. Sudden Death Cook-Off(60 min)
Aired: 05-03-2013
It's the first elimination at Kitchen HQ and the pressure is mounting as two teams battle for survival. With the arrival of the guest judges - Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan - getting it right will be even tougher, especially as all guest judges will be having bilnd tastings. And expect new judge Colin's tough love to send shivers through the teams. At the end of a frantic three courses, one team will be eliminated.
22. Offsite Challenge: Market Madness(60 min)
Aired: 06-03-2013
It's market madness for the remaining teams, who must open food stalls at the extremely busy Sydney Markets, which sees more than 40,000 visitors on the weekend. And in an extra twist, the People's Choice winners also receive a special surprise reward. The weakest team, as chosen by the judges, will head straight to the sudden death cook-off.
23. MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off(60 min)
Aired: 07-03-2013
Tonight, Breakfast is on the menu in the rapid cook-off. The remaining teams must cook at Kitchen HQ where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark?
24. Sudden Death Cook-Off(60 min)
Aired: 11-03-2013
It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher.
25. Offsite Challenge: Taronga Zoo(60 min)
Aired: 12-03-2013
Tonight, teams are cooking lunch for hoards of school kids on a school excursion at Taronga Zoo. Teams will have to cook healthy kid-friendly food for 200 children. The best dish as voted by the kids will be safe from elimination, with the weakest team heading straight to the Sudden Death Cook-Off.
26. MKR Kitchen HQ Challenge: Joint Rapid Cook-Off(60 min)
Aired: 13-03-2013
In an MKR first, teams will join forces tonight to create a four-course meal during the rapid cook-off, and teamwork will be imperative, with all four teams from the losing group going into the showdown.
27. Sudden Death Cook-Off(60 min)
Aired: 14-03-2013
It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher.
28. Offsite Challenge: Melbourne Cup Day(60 min)
Aired: 18-03-2013
Tonight, the teams head to Australia's biggest race day, the Melbourne Cup, but it won't be all frocks and fascinators for our teams as they'll be cooking canapes for the prestigious Emirates Marquee's A-list guests. The team who wins best dish as voted by the guests will be safe from the next elimination.
29. MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off(60 min)
Aired: 19-03-2013
The public has voted via social media and the four ingredients for the rapid cook-off have been decided. But the teams must decide among themselves who gets which ingredients. The bottom four teams will then have the opportunity to cook with their own favourite ingredient to impress the judges and avoid the sudden death cook-off.
30. Sudden Death Cook-Off(60 min)
Aired: 20-03-2013
It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival while trying to impress judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan, as well as Pete and Manu.
31. MKR Kitchen HQ Challenge: $10 Meal(60 min)
Aired: 01-04-2013
With just $10 to create a meal for four, the teams will form groups and combine their money to increase their purchasing power. But in a special twist, the teams in the opposite group will taste and score the dishes in a blind tasting. The team with the highest score will be safe from the next elimination, with the weakest team being sent straight to the next Sudden Death Cook-Off.
32. MKR Kitchen HQ Challenge: Winter Warming Challenge(60 min)
Aired: 02-04-2013
With winter just around the corner, teams are tasked with creating a winter warming dish in just 30 minutes. The bottom four teams will move into the Showdown to create their ultimate chocolate creation.
33. Sudden Death Cook-Off(60 min)
Aired: 03-04-2013
It's elimination night at Kitchen HQ and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher.
34. MKR Comeback Kitchen(60 min)
Aired: 07-04-2013
Tonight, as teams are eliminated from Kitchen HQ, they're given one last shot in the MKR Comeback Kitchen. Eliminated teams will be put to the test in a real restaurant for a chance for a spot in the finals.
35. Offsite Challenge: Cable Beach(60 min)
Aired: 08-04-2013
The teams embark on an adventure to Western Australia to work with some of the freshest ingredients on offer. Their first port of call is Broome and the spectacular Cable Beach. Here teams must fish and catch as much seafood as possible, as the team with the heaviest load will have the first choice of ingredients to cook with as they prepare dinner over open fires for 40 tourists on spectacular Cable Beach.
36. Offsite Challenge: Margaret River(60 min)
Aired: 09-04-2013
The teams continue their west coast travels tonight, making their way south to the famed Margaret River region. Arriving at a beautiful winery, they must cook for 100 farmers celebrating the WA Farmers Association 100th anniversary in just 100 minutes.
37. Offsite Sudden Death Cook-Off(60 min)
Aired: 10-04-2013
38. MKR Comeback Kitchen(60 min)
Aired: 14-04-2013
MKR returns to the comeback kitchen as, unbeknown to the teams still competing, those who depart after a loss at the sudden death cook-off are given a chance for a spot back in Kitchen HQ. They'll be working in a real kitchen cooking for real paying customers at Colin Fassnidge's restaurant 4 Fourteen as he dishes out big serves of tough love. Judges Manu Feildel and Pete Evans will be doing blind tastings to decide which team will stay in the competition.
39. Offsite Challenge: Lunchtime Food Truck(60 min)
Aired: 15-04-2013
Teams must operate a food truck for a busy lunchtime service in Sydney's CBD. Judges Pete Evans and Manu Feildel will decide the best two dishes, giving the winners the opportunity to decide who they will compete against in the upcoming finals deciders.
40. Semi-Final: Round One(60 min)
Aired: 16-04-2013
The MKR competition heats up tonight with the first of the finalists decided by the end of the evening. The winner from last night's food truck challenge has chosen their two adversaries for tonight, and in a surprise twist they will also choose the ingredients that each team cooks with for the challenge.
41. Semi-Final: Round Two(60 min)
Aired: 17-04-2013
The competition continues to sizzle tonight as the second group of finalists is decided. The winner from Monday's food truck challenge has chosen their two adversaries for tonight, and in a surprise twist they will also choose the ingredients that each team cooks with for the challenge.
42. MKR Comeback Kitchen(60 min)
Aired: 21-04-2013
We return to comeback kitchen as the newly eliminated teams learn that they have a second chance to get them back in the competition. Tonight they'll be put to the test in a restaurant for real customers with real money under the watchful eye chef of Colin Fassnidge, who will be dishing out big serves of tough love. Manu and Pete will have a blind tasting to judge every meal to give one team a spot in the finals.
43. Semi-Final: Round Three(60 min)
Aired: 22-04-2013
Tonight, teams are shocked to see the return of one previously eliminated team - the winner from comeback kitchen. The five teams must create an Amuse Bouche - an elaborate bite- sized creation showcasing all the ability and craftsmanship of their team. Then, the bottom two teams will battle it out in a final cook-off for the last place in the final four.
44. Finals: Round One(60 min)
Aired: 23-04-2013
Tonight, teams must cook their ultimate three-course meal. With blind tastings from the guests judges, the pressure is on and teams are pushed to their limits as the finals heat up.
45. Finals: Round Two(60 min)
Aired: 24-04-2013
Tonight, teams must cook their ultimate three-course meal. With blind tastings from the guests judges, the pressure is on and teams are pushed to their limits as the finals heat up.
46. Grand Final(60 min)
Aired: 28-04-2013
Two teams go head to head in tonight's Grand Final as they work like never before to prepare a five-course meal for a full restaurant. With 100 plates to serve per team, the pressure is on. Judges Pete Evans and Manu Feildel will watch the teams in action, while guest judges Guy Grossi, Colin Fassnidge, Liz Egan and Karen Martini will blind taste each dish. The team with the highest score will be crowned the MKR 2013 champions and walk away with $250,000.
Season 5 (January 2014 - April 2014)
1. Annie & Jason (NSW)(60 min)
Aired: 27-01-2014
2. Andrew & Emelia (ACT)(60 min)
Aired: 28-01-2014
3. Paul & Blair (QLD)(60 min)
Aired: 29-01-2014
4. Helena & Vikki (VIC)(60 min)
Aired: 02-02-2014
5. Deb & Rick (SA)(60 min)
Aired: 03-02-2014
6. Chloe & Kelly (WA)(60 min)
Aired: 04-02-2014
7. Uel & Shannelle (NSW, Group 2)(60 min)
Aired: 05-02-2014
8. David & Corinne (QLD, Group 2)(60 min)
Aired: 09-02-2014
9. Thalia & Bianca (TAS, Group 2)(60 min)
Aired: 10-02-2014
10. Harry & Christo (VIC, Group 2)(60 min)
Aired: 11-02-2014
11. Bree & Jessica (SA, Group 2)(60 min)
Aired: 12-02-2014
12. Jess & Felix (WA, Group 2)(60 min)
Aired: 16-02-2014
13. Elimination Round: Carly & Tresne (NSW, Gatecrashers)(60 min)
Aired: 17-02-2014
14. Elimination Round: Chloe & Kelly (WA)(60 min)
Aired: 18-02-2014
15. Elimination Round: Josh & Danielle (VIC, Gatecrashers)(60 min)
Aired: 19-02-2014
16. Elimination Round: Harry & Christo (VIC, Group 2)(60 min)
Aired: 23-02-2014
17. Elimination Round: David & Corinne (QLD, Group 2)(60 min)
Aired: 24-02-2014
18. Elimination Ground: Cathy & Anna (NSW, Gatecrashers)(60 min)
Aired: 25-02-2014
19. Offsite Challenge: On The Go Breakfast(60 min)
Aired: 26-02-2014
20. Offsite Challenge: MKR Food Truck(60 min)
Aired: 02-03-2014
21. MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge(60 min)
Aired: 03-03-2014
22. Sudden Death Cook-Off(60 min)
Aired: 04-03-2014
23. Offsite Challenge: School Lunch(60 min)
Aired: 05-03-2014
24. Offsite Challenge: MKR Food Truck(60 min)
Aired: 09-03-2014
25. MKR Kitchen HQ Challenge: Fridge of a Stranger(60 min)
Aired: 10-03-2014
26. Sudden Death Cook-Off(60 min)
Aired: 11-03-2014
27. Offsite Challenge: Street Festival(60 min)
Aired: 12-03-2014
28. Offsite Challenge: MKR Food Truck(60 min)
Aired: 16-03-2014
29. MKR Kitchen HQ Challenge: Chicken or Egg Challenge(60 min)
Aired: 17-03-2014
30. Sudden Death Cook-Off(60 min)
Aired: 18-03-2014
31. Offsite Challenge: 200 Hungry Tradies(60 min)
Aired: 19-03-2014
32. Offsite Challenge: MKR Food Truck(60 min)
Aired: 23-03-2014
33. MKR Kitchen HQ Challenge: Romantic Meal(60 min)
Aired: 24-03-2014
34. Sudden Death Cook-Off(60 min)
Aired: 25-03-2014
35. Offsite Challenge: Pop-Up Restaurant(60 min)
Aired: 26-03-2014
36. MKR Kitchen HQ Challenge: Showdown(60 min)
Aired: 30-03-2014
37. Sudden Death Cook-Off(60 min)
Aired: 31-03-2014
38. MKR Kitchen HQ Challenge: Produce Farmers(60 min)
Aired: 01-04-2014
39. Knockout Round 1(60 min)
Aired: 02-04-2014
40. Knockout Round 2(60 min)
Aired: 07-04-2014
41. Ultimate Instant Restaurant Round: Paul & Blair (QLD)(60 min)
Aired: 08-04-2014
42. Ultimate Instant Restaurant Round: Chloe & Kelly (WA)(60 min)
Aired: 09-04-2014
43. Ultimate Instant Restaurant Round: Thalia & Bianca (TAS)(60 min)
Aired: 21-04-2014
44. Ultimate Instant Restaurant Round: Bree & Jessica (SA)(60 min)
Aired: 22-04-2014
45. Ultimate Instant Restaurant Round: Helena & Vikki (VIC)(60 min)
Aired: 23-04-2014
46. Finals: Round 1(60 min)
Aired: 27-04-2014
47. Finals: Round 2(60 min)
Aired: 28-04-2014
48. Grand Final(60 min)
Aired: 29-04-2014
Season 6 (February 2015 - May 2015)
1. Jac & Shaz (QLD)(60 min)
Aired: 02-02-2015
Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle! But this time around, a twist that will change the rules and raise the stakes! QLD's Jac and Shaz are cooking the first meal for the series. Will these mums from the country be able to wow their competitors and our judges? Or will the pressure take its toll?
2. Kat & Andre (WA)(60 min)
Aired: 03-02-2015
The pressure is on for engaged WA couple Kat and Andre who are hoping their seaside Instant Restaurant will be enough to impress the judges. But will their big personalities get in the way of their cooking?
3. Robert & Lynzey (NSW)(60 min)
Aired: 04-02-2015
It's cowboy Robert and his daughter Lynzey's turn to give their Instant Restaurant some Texan flavour as we head to NSW.
4. Ash & Camilla (VIC)(60 min)
Aired: 08-02-2015
They've ruffled a few feathers so far, but tonight it's Victoria's Ash and Camilla who will feel the heat in the kitchen. Will their love of all things glamour get in the way of cooking their best meals?
5. Annie & Lloyd (SA)(60 min)
Aired: 09-02-2015
Tonight, we're off to South Australia to see Annie and Lloyd's Instant Restaurant. Will these high school sweethearts play to their strengths and wow the judges or try too hard and fall flat?
6. Gina & Anna (ACT)(60 min)
Aired: 10-02-2015
They've got the passion but have they got the talent? Tonight it's ACT's turn with mother and daughter duo Gina and Anna doing their best to impress the judges
7. Sheri & Emilie (QLD, Group 2)(60 min)
Aired: 11-02-2015
It's time to meet the new Group 2 and first up, we head to Queensland for childhood friends Sheri and Emilie. Playing to their individual strengths, they're hoping to make a strong team and get the second group off to a flying start.
8. Eva & Debra (WA, Group 2)(60 min)
Aired: 12-02-2015
We're back to Western Australia tonight with workmates Eva and Debra ready to cook up a storm at their Instant Restaurant.
9. Carol & Adam (NSW, Group 2)(60 min)
Aired: 15-02-2015
NSW's newlyweds Carol and Adam can look after 7 kids but can they handle the Instant Restaurant round?
10. Matt & Rob (VIC, Group 2)(60 min)
Aired: 16-02-2015
Oyster Farmers Matt and Rob are feeling confident going into their Instant Restaurant but their nerves may get the better of them.
11. Rose & Josh (VIC, Group 2)(60 min)
Aired: 17-02-2015
Making history as the first ever mother and son contestants in the show, Victoria's Rose and Josh are hoping they have what it takes
12. Vicky & Celine (SA, Group 2)(60 min)
Aired: 18-02-2015
It's off to South Australia for mother and daughter duo, Vicky and Celine's Instant Restaurant. They may be big deals in Adelaide but will they be able to take the pressure and impress the judges?
13. Drasko & Bianca (WA, Group 3)(60 min)
Aired: 19-02-2015
Western Australia’s husband and wife team, Drasko and Bianca, are the first to step into the kitchen. Will the pressure of their first instant restaurant prove too much for the newlyweds?
14. Rob and Dave (QLD, Group 3)(60 min)
Aired: 23-02-2015
Queensland dads Rob and Dave take the helm tonight. Will it be BBQs and beers on the menu, or will they surprise their guests?
15. Lynn and Tony (QLD, Group 3)(60 min)
Aired: 24-02-2015
Hailing from South Africa, Queensland husband and wife team Lynn and Tony will bring a mix of exotic flavours to dinner tonight.
16. Jane and Emma (VIC, Group 3)(60 min)
Aired: 25-02-2015
Flatmates and polar opposites Jane and Emma enter the kitchen tonight. But will Jane's need for order throw the Victorian girls into chaos?
17. Will and Steve (NSW, Group 3)(60 min)
Aired: 26-02-2015
Former investment bankers, British lads Will and Steve, open their Instant Restaurant in NSW tonight.
18. Katie and Nikki (NSW, Group 3)(60 min)
Aired: 02-03-2015
Promo models Katie and Nikki present their sassy Instant Restaurant tonight. The girls are ready to show they are more than just pretty faces. But will they pull it off?
19. Redemption Round: Annie & Lloyd (SA, Group 1)(60 min)
Aired: 03-03-2015
Adelaide sweethearts Annie and Lloyd return to their instant restaurant Mystic Hollow to see if they can redeem themselves.
20. 6x20 Redemption Round: Sheri & Emilie (QLD, Group 2)(60 min)
Aired: 04-03-2015
Sheri and Emilie are feeling tad nervous but just want to beat their original score from the first round. Will QLD besties make MKR history tonight?
21. 6x21 Redemption Round: Jane and Emma (VIC, Group 3)(60 min)
Aired: 05-03-2015
22. Redemption Round: Kat & Andre (WA, Group 1)(60 min)
Aired: 09-03-2015
23. Redemption Round: Eva & Debra (WA, Group 2)(60 min)
Aired: 10-03-2015
24. Redemption Round: Katie and Nikki (NSW, Group 3)(60 min)
Aired: 11-03-2015
25. Offsite Challenge: Campfire Challenge(60 min)
Aired: 12-03-2015
26. Sudden Death Cook-Off(60 min)
Aired: 16-03-2015
The competition returns to Kitchen Headquarters tonight where the two teams who failed the campfire challenge will cook in the first Sudden Death Elimination.
27. Farmer's Choice(60 min)
Aired: 17-03-2015
28. Sudden Death Cook-Off(60 min)
Aired: 18-03-2015
29. Pub Crawl(60 min)
Aired: 19-03-2015
30. Sudden Death Cook-Off(60 min)
Aired: 23-03-2015
It's Sudden Death elimination time again and the two teams who flopped in the pub kitchens last week will be hoping to turn their fortunes around with some inspired dishes.
31. Offsite Challenge: Wedding Reception(60 min)
Aired: 24-03-2015
For the first time ever, the teams will be cater for the most special day in someone's life: their wedding day! Teams will cater for a three-course wedding reception for 90 people. Serving up Modern Australian, three teams each will devise an entrée, main and dessert.
32. Sudden Death Cook-Off(60 min)
Aired: 25-03-2015
Tonight, the teams who didn't impress at last night's wedding will head to Kitchen Headquarters for a Sudden Death cook off.
33. Offsite Challenge: Garden Celebration(60 min)
Aired: 06-04-2015
The teams head to Melbourne tonight to experiment with fresh produce used to cook a banquet for 100 gardeners who are celebrating their harvest. The team that wins over the gardeners tastebuds will be safe from the next two eliminations.
34. Sudden Death Cook-Off(60 min)
Aired: 07-04-2015
The two teams who failed to impress in the garden pop-up challenge last night will attempt to redeem themselves in the Sudden Death elimination.
35. Offsite Challenge: Luna Park(60 min)
Aired: 08-04-2015
Teams enjoy a day at the fairground tonight as they prepare to cook for a huge crowd at Luna Park! Cooking for emergency service workers and their families attending the annual Give Back Day, the teams need to conjure up fun fair food to impress. The emergency service workers will vote for their favourite dish and save one team from the next two eliminations; while the judges will decide who heads to the Sudden Death elimination.
36. Sudden Death Cook-Off(60 min)
Aired: 12-04-2015
The two teams who failed to brighten the emergency service workers day out with their 'fare food' will be entering Kitchen HQ to cook for their right to stay in the competition.
37. Offsite Challenge: Airline Food(60 min)
Aired: 13-04-2015
Tonight, teams soar to new heights by designing airline food. Their meals will then be served to all passengers onboard a Jetstar 787 flight with the passengers scoring each meal out of 10. The team with the highest score will win People's Choice, while the two weakest dishes as determined by the judges will be sent to the Sudden Death elimination.
38. Sudden Death Cook-Off(60 min)
Aired: 14-04-2015
Not all teams soared in the latest challenge, meaning two of them will face-off against one another in Kitchen HQ tonight. The team who survives tonight's Sudden Death elimination will earn a place in the Top 6.
39. Knockout Round(60 min)
Aired: 15-04-2015
The competition is heating up with just six teams remaining in the competition.Tonight, teams will be tasked with creating everything from street food to a 5-star dining experience. And those who succeed will be rewarded with a massive advantage.
40. Episode 40(60 min)
Aired: 19-04-2015
Tonight it's the last chance to book a berth in the MKR finals. In a three round knockout, teams will be tested to the limit to see who progresses to the finals series.
41. Finals Instant Restaurant Round: Drasko & Bianca (WA)(60 min)
Aired: 20-04-2015
As the competition heads into the final phase, teams prepare for their ultimate instant restaurant.
42. Finals Instant Restaurant Round: Eva & Debra (WA)(60 min)
Aired: 21-04-2015
43. Finals Instant Restaurant Round: Will & Steve (NSW)(60 min)
Aired: 22-04-2015
44. Finals Instant Restaurant Round: Jac & Shaz (QLD)(60 min)
Aired: 26-04-2015
45. Finals Instant Restaurant Round: Ash & Camilla (VIC)(60 min)
Aired: 27-04-2015
46. Semi Finals: Round 1(60 min)
Aired: 28-04-2015
It's the first of the semi finals tonight with two teams going head-to-head to cement a place in the 2015 My Kitchen Rules grand final.
47. Semi Finals: Round 2(60 min)
Aired: 03-05-2015
It's a battle of the teams placed second and third in the ultimate instant restaurant round for one final sudden death cook-off. Who will survive this final hurdle to take their place in the top 2?
48. Grand Final(60 min)
Aired: 04-05-2015
The top two teams head into Kitchen HQ to create a scrumptious five-course meal for a packed restaurant. Who will leave with the 2015 My Kitchen Rules crown and the $250,000 prizemoney?
Season 7 (February 2016 - April 2016)
1. Monique and Sarah (NSW)(60 min)
Aired: 01-02-2016
2. Mitch and Laura (VIC)(60 min)
Aired: 02-02-2016
Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?
3. Cheryl and Matt (QLD)(60 min)
Aired: 03-02-2016
The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?
4. Episode 4(60 min)
Aired: 07-02-2016
5. Episode 5(60 min)
Aired: 08-02-2016
6. Episode 6(60 min)
Aired: 09-02-2016
7. Episode 7(60 min)
Aired: 10-02-2016
8. Episode 8(60 min)
Aired: 14-02-2016
9. Episode 9(60 min)
Aired: 15-02-2016
10. Episode 10(60 min)
Aired: 16-02-2016
11. Episode 11(60 min)
Aired: 17-02-2016
12. Episode 12(60 min)
Aired: 21-02-2016
13. Episode 13(60 min)
Aired: 22-02-2016
14. Episode 14(60 min)
Aired: 23-02-2016
15. Episode 15(60 min)
Aired: 24-02-2016
16. Episode 16(60 min)
Aired: 28-02-2016
17. Episode 17(60 min)
Aired: 29-02-2016
18. Episode 18(60 min)
Aired: 01-03-2016
19. Episode 19(60 min)
Aired: 02-03-2016
20. Episode 20(60 min)
Aired: 06-03-2016
21. Episode 21(60 min)
Aired: 07-03-2016
22. Episode 22(60 min)
Aired: 08-03-2016
23. Episode 23(60 min)
Aired: 09-03-2016
24. Episode 24(60 min)
Aired: 13-03-2016
25. Episode 25(60 min)
Aired: 14-03-2016
26. Episode 26(60 min)
Aired: 15-03-2016
27. Episode 27(60 min)
Aired: 16-03-2016
28. Episode 28(60 min)
Aired: 21-03-2016
29. Episode 29(60 min)
Aired: 22-03-2016
30. Episode 30(60 min)
Aired: 23-03-2016
31. Episode 31(60 min)
Aired: 28-03-2016
32. Episode 32(60 min)
Aired: 29-03-2016
33. Episode 33(60 min)
Aired: 30-03-2016
34. Episode 34(60 min)
Aired: 03-04-2016
35. Episode 35(60 min)
Aired: 04-04-2016
36. Episode 36(60 min)
Aired: 05-04-2016
37. Episode 37(60 min)
Aired: 06-04-2016
38. Episode 38(60 min)
Aired: 10-04-2016
39. Episode 39(60 min)
Aired: 11-04-2016
40. Knockout Round(60 min)
Aired: 12-04-2016
Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.
41. Finals Instant Restaurant Round(60 min)
Aired: 13-04-2016
The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.
42. Episode 42(60 min)
Aired: 17-04-2016
43. Finals Instant Restaurant Round: Carmine & Lauren (SA)(60 min)
Aired: 18-04-2016
It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?
44. Episode 44(60 min)
Aired: 19-04-2016
45. Episode 45(60 min)
Aired: 20-04-2016
46. Episode 46(60 min)
Aired: 21-04-2016
47. Episode 47(60 min)
Aired: 25-04-2016
48. Grand Final(60 min)
Aired: 26-04-2016
After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.
49. Episode 49(60 min)
Aired: 26-04-2016
Season 8 (January 2017 - April 2017)
1. Damo & Caz (TAS)(60 min)
Aired: 30-01-2017
Join judges Manu Feildel and Pete Evans as a new batch of exceptional home cooks compete for their place in MKR history, with a $250,000 grand prize on offer
2. David & Betty (NSW)(60 min)
Aired: 31-01-2017
You're invited to the tattoo inspired instant restaurant of #justfriends David & Betty from Sydney's south west. Will their exotic flavours get the likes they need to be an Insta-success?
3. Karen & Ros (VIC)(60 min)
Aired: 01-02-2017
You're invited to the instant restaurant of Melbourne midwives Karen & Ros. Will this be their most difficult delivery yet?
4. Bek & Ash (WA)(60 min)
Aired: 05-02-2017
You're invited to the music festival-inspired instant restaurant of Perth besties Bek & Ash. The flatmates are brimming with confidence, but a good time descends into chaos as some reveal a dark side.
5. Tim & Kyle (SA)(60 min)
Aired: 06-02-2017
You're invited to the boys backyard-inspired instant restaurant of Adelaide pub mates, Tim & Kyle, who are ready to make their mark. But on the sidelines it's anything but friendly game.
6. Amy & Tyson (QLD)(60 min)
Aired: 07-02-2017
You're invited to the final instant restaurant of Group 1, hosted by Amy & Tyson. They've got the brains to be the best but the pressure to deliver could blow it. Plus, a surprise twist is revealed!
7. Sudden Death Cook-Off (Group 1)(60 min)
Aired: 08-02-2017
Tonight, It's the first elimination! It's Bek & Ash vs David & Betty. Who will be the first team to leave My Kitchen Rules?
8. Albert & Dave (NSW Group 2)(60 min)
Aired: 12-02-2017
Tonight, Albert & Dave kick off the second round of instant restaurants AND there's more than just food on the table. Get ready to meet group 2.
9. Kelsey & Amanda (NSW Group 2)(60 min)
Aired: 13-02-2017
You're invited to south west Sydney where sisters, Kelsey & Amanda, are like kids in a candy store bringing sweet things to the competition. Plus, the most controversial comment of the season to date.
10. Court & Duncan (VIC Group 2)(60 min)
Aired: 14-02-2017
You're invited to the instant restaurant of married Melbourne hipsters Court & Duncan, where the food is smokin' and the table talk is too hot to handle!
11. Josh & Amy (WA Group 2)(60 min)
Aired: 15-02-2017
You're invited to the instant restaurant of Broome seafood lovers Josh & Amy. They believe they've got the skills to chart a course for success but it's not all smooth sailing.
12. Della & Tully (QLD Group 2)(60 min)
Aired: 19-02-2017
You're invited to the Å-hobo boho instant restaurant of Brisbane foodie friends, Della & Tully, who are favourites to serve up success. But some aren't out to taste love as desperation sets in.
13. Alyse & Matt (QLD Group 2)(60 min)
Aired: 20-02-2017
You're invited to the final instant restaurant of Group 2, hosted by ambitious Brisbane newlyweds, Alyse & Matt. They're going all out to impress, but a night of high class ends in high drama.
14. Sudden Death Cook-Off (Group 2)(60 min)
Aired: 21-02-2017
The bottom two teams face off to determine the second team to be eliminated this season. The stadium is set for a battle that doesn't come any more bitter. Which team will cook their way to victory?
15. Mark & Chris (VIC Group 3)(60 min)
Aired: 22-02-2017
It’s the battle of the ages as Group 3 kicks off. Plus, the new judge Darren Robertson is about to heat things up! Will Mark & Chris be able to impress Colin and new judge Darren Robertson?
16. Caitie & Demi (VIC Group 3)(60 min)
Aired: 26-02-2017
17. Lama & Sarah (SA Group 3)(60 min)
Aired: 27-02-2017
The heat is on in the kitchen again - who will cook their way to success, and who will become overcooked and fail?
18. Brett & Marie (QLD Group 3)(60 min)
Aired: 28-02-2017
You're invited to the Instant Restaurant of Group 3 team Brett & Marie, our loving husband and wife from Brisbane. Will they be able to impress Colin and Darren with their dishes?
19. Valerie & Courtney (QLD Group 3)(60 min)
Aired: 01-03-2017
Valerie & Courtney have a secret weapon. A recipe book, passed down through generations. Will their secret weapon give Valerie & Courtney the advantage they need to top the leaderboard?
20. Mell & Cyn (NSW Group 3)(60 min)
Aired: 05-03-2017
You're invited to the instant restaurant of Wollongong's Mell and Cyn. These businesswomen are ready to clinch the deal, but this is no ordinary day at the office.
21. Sudden Death Cook-Off (Group 3)(60 min)
Aired: 06-03-2017
Lama and Sarah’s bickering sent them into tonight’s Sudden Death. Could this mutiny send them home?
22. MKR Kitchen HQ - The Cookbook Challenge(60 min)
Aired: 07-03-2017
The knives will be out and the spatulas at the ready, as contestants fight it out again on the kitchen battlefield.
23. Offsite Challenge: Beach BBQ(60 min)
Aired: 08-03-2017
Amy & Tyson are the highest scorers in MKR history, but are they headed for a crash landing?
24. Sudden Death Cook-Off (Beach BBQ)(60 min)
Aired: 12-03-2017
The two weakest teams from the Aussie beach barbecue challenge face off in sudden death at kitchen HQ: two different teams with very different cooking styles who don't plan on going home without a fight.
25. Top 13: People's Choice - Baking For Bikers Challenge(60 min)
Aired: 13-03-2017
It's the 16th annual Pink Ribbon Motorcycle Ride and teams are joining the fundraising efforts with a bake sale. The bottom two teams who raise the least money will face off in sudden death.
26. Sudden Death Cook-Off (Baking for Bikers)(60 min)
Aired: 14-03-2017
Friends are forced to become foes in a devastating Sudden Death cook-off at Kitchen HQ. A tough battle awaits these teams who think of each other as family - there won't be a dry eye in the house.
27. Offsite Challenge: Cruise Canapes(60 min)
Aired: 15-03-2017
Teams set sail on the high seas to cook canapes for 150 cruise ship passengers. The team with the most votes will win Passengers’ Choice and cruise safely through the next two eliminations.
28. Sudden Death Cook-Off (Canape Cruise)(60 min)
Aired: 19-03-2017
The destiny of the two weakest teams from the Cruise Canape Challenge will be decided on the high seas with the battle to take place in the ship’s galley on board the Carnival Spirit.
29. Offsite Challenge: Sauce-Off(60 min)
Aired: 20-03-2017
Teams must produce a beautiful meal with a sauce worth bottling for the grocery buying public. The winning team will have their sauce produced, packaged and sold in Coles supermarkets across Australia.
30. Sudden Death Cook-Off (Sauce-Off)(60 min)
Aired: 21-03-2017
Join judges Manu Feildel, Pete Evans and more as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure.
31. Offsite Challenge: Street Party(60 min)
Aired: 22-03-2017
In the final location challenge, teams must demonstrate what they’ve learned so far by recreating their instant restaurant in a suburban street, cooking from a kitchen in a shipping container.
32. Sudden Death Cook-Off (Street Party)(60 min)
Aired: 26-03-2017
The two weakest teams from the Instant Restaurant Street Party Challenge face off in Sudden Death at Kitchen HQ. Two teams are both cooking their hearts out in an elimination that will shatter dreams.
33. Super Dinner Parties Decider(60 min)
Aired: 27-03-2017
The remaining teams are delivered good news - firstly, no one will be eliminated. Plus, the winner of tonight's challenge will be fast tracked to the finals after a three part skills test.
34. Decider(60 min)
Aired: 28-03-2017
Join judges Manu Feildel, Pete Evans and more, as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure.
35. Super Dinner Parties: Amy & Tyson (QLD)(60 min)
Aired: 29-03-2017
Record holders, Amy & Tyson, are concocting one of the most obscure menus imaginable! But when you’re playing to a critical crowd, will these risky moves be their ultimate down fall?
36. Super Dinner Parties: Della & Tully (QLD)(60 min)
Aired: 02-04-2017
We’re back at Pepper Tree for Della and Tully’s Ultimate Instant Restaurant. Will Della be able to overcome her nerves and produce three delicious courses?
37. Super Dinner Parties: Mark & Chris (VIC)(60 min)
Aired: 03-04-2017
We’re off to the “G”! Footy friends Mark & Chris have got the guts but will they bask in the glory.
38. Super Dinner Parties: Court & Duncan (VIC)(60 min)
Aired: 04-04-2017
Will Court and Duncan’s love for all things hip and cool lead to their undoing as their worst nightmare becomes a reality?
39. Super Dinner Parties: Karen & Ros (VIC)(60 min)
Aired: 05-04-2017
Our midwives Karen & Ros need to deliver some outstanding dishes in order to secure their place in the competition. Here’s hoping their meal is a labour of love.
40. Super Dinner Parties: David & Betty (NSW)(60 min)
Aired: 06-04-2017
Tonight we visit David and Betty’s Ultimate Instant Restaurant. But what will happen when they deviate from the traditional recipe?
41. Betty (NSW)(60 min)
Aired: 17-04-2017
The Seafood King and his Queen think they’re in with a grin, but when there’s this much heat in the kitchen, it’s sure to show on the plate. With an elimination looming, will Josh and Amy jump ship?
42. Quarter Final 1(60 min)
Aired: 18-04-2017
They’re all back and every single team is up for elimination. No one is safe! The stakes have never been higher in the MKR Quarter Finals
43. Quarter Final 2(60 min)
Aired: 19-04-2017
The heat is on again for the contestants. See who will thrive, who will survive, and who will become overcooked.
44. Quater Final 3(60 min)
Aired: 23-04-2017
Quarter Final 3 pits six of the best against their worst nightmare. This is no trip down memory lane as everything comes flooding back.
45. Quarter Final 4(60 min)
Aired: 24-04-2017
In the last Quarter Final, a fast food challenge that leaves even the coolest customers furious. To be one of the final four they'll literally have to deliver!
46. Semi Final 1(60 min)
Aired: 25-04-2017
Two teams are just one win away from the Grand Final but which of these talented duo’s will crumble under the pressure?
47. Semi Final 2(60 min)
Aired: 26-04-2017
Two teams are just one win away from the Grand Final but which of these talented duo’s will crumble under the pressure?
48. Grand Final(60 min)
Aired: 30-04-2017
On a night when humble home cooks become superstars, emotions overflow as both teams crack in very different ways. The best of the best compete for the title of 2017 MKR Champions and $250,000.
Season 9 (January 2018 - May 2018)
1. Josh & Nick (NSW Group 1)(60 min)
Aired: 29-01-2018
Pete and Manu are back again for Australia's most popular cooking show, My Kitchen Rules. This year, it's not just the teams who are opening their front doors!
2. Alex & Emily (QLD Group 1)(60 min)
Aired: 30-01-2018
Teams travel to Miami on the Gold Coast where loved up hospitality couple Alex & Emily are aiming to raise the bar. But just as the party gets started, will it all come crashing down?
3. Roula & Rachael (VIC Group 1)(60 min)
Aired: 31-01-2018
Teams travel to Melbourne where best friends Roula and Rachael are ready to serve up a fresh hit of hip-hop attitude. But is their confidence a ticking time bomb?
4. Kim & Suong (VIC group 1)(60 min)
Aired: 04-02-2018
Still in Melbourne, supermums Kim & Suong take to the kitchen to share the flavours of their Vietnamese heritage, while at the table a shock insult sparks the biggest blow up of the season!
5. Ash & Matty (QLD Group 1)(60 min)
Aired: 05-02-2018
Teams travel to the Sunshine Coast where surfie couple Ash & Matty are in the zone for their big debut. Will fish out of water Matty sink or swim on a night where sharks are circling at the table?
6. Stuss & Steve (QLD Group 1)(60 min)
Aired: 06-02-2018
Teams travel to Brisbane where best buddies Stuss & Steve set out on a culinary odyssey. But will their big fat Greek feast be a big, fat fail?
7. Stella & Jazzey (WA Group 1)(60 min)
Aired: 07-02-2018
Teams travel to Western Australia where "Perth's best waitresses" Stella & Jazzey are aiming to serve up a night to remember. Strap yourselves in for a rollercoaster night!
8. Jess & Emma (NSW Group 1)(60 min)
Aired: 11-02-2018
The elimination showdown is decided in the final Instant Restaurant of Group 1. Sisters Jess & Emma are promising a lip-smacking menu. But with old rivals out to settle a score, will they deliver?
9. Sudden Death Cook-Off (Group 1)(60 min)
Aired: 12-02-2018
The elimination twist is revealed and Colin Fassnidge returns as the bottom two teams of Group 1 face off in a sudden death cook off like no other.
10. Henry & Anna (TAS Group 2)(60 min)
Aired: 13-02-2018
Back by popular demand, truffle farmer Henry and his sister Anna are set to open the first Instant Restaurant of Group 2 on their family farm in Tasmania. Henry's hot property but can he cook?
11. Dan & Gemma (SA Group 2)(60 min)
Aired: 14-02-2018
Teams travel to Adelaide where cricket loving in-laws Dan & Gemma are stepping up to the crease. But what leads to another walk out?
12. Davide & Marco (WA Group 2)(60 min)
Aired: 18-02-2018
Teams travel to Sydney where Russian friends Olga & Valeria are determined to put the food of their motherland on the map. But when their only friends are enemies will the cooking comrades crumble?
13. Olga & Valeria (NSW Group 2)(60 min)
Aired: 18-02-2018
Teams travel to Sydney where Russian friends Olga & Valeria are determined to put the food of their motherland on the map. But when their only friends are enemies will the cooking comrades crumble?
14. Georgie & Alicia (NSW Group 2)(60 min)
Aired: 19-02-2018
Teams travel to Australia's home of big things, Coffs Harbour, where sisters Georgie & Alicia are planning to add a big score to the list. But will the confident siblings live up to expectations?
15. Matt & Aly (QLD Group 2)(60 min)
Aired: 20-02-2018
Teams are deployed to Brisbane where defence force foodies, Matt & Aly, are gearing up to impress the troops. But the real battle zone is at the table where rivals open fire.
16. Pat & Louisa (NSW Group 2)(60 min)
Aired: 21-02-2018
Teams travel to Sydney where mum and daughter, Pat & Louisa, are channeling their Hungarian gypsy roots to deliver a show-stopping menu. But does their crystal ball foretell fortune or failure?
17. Sonya & Hadil (NSW Group 2)(60 min)
Aired: 22-02-2018
It's the final Instant Restaurant of Group 2 which means it's time to shine for Sonya & Hadil. The ambitious friends are leaving nothing to chance but will their confidence be their downfall?
18. Elimination House (Group 2)(60 min)
Aired: 26-02-2018
The power to send our second team home is in the hands of Group 1 as they become guests and jury at MKR's Elimination House.
19. Elimination Challenge(60 min)
Aired: 27-02-2018
It's Group 1 vs Group 2 in an elimination challenge. The competition is turned on its head and new rivalries are forged when an epic first challenge sees the weakest team bring their whole group down.
20. High Tea Challenge (Group 1)(60 min)
Aired: 28-02-2018
High tea could be a low blow for some as Group 1 tackle the first location challenge - a high tea service where they'll be judged by the public - and their rivals.
21. Medieval Banquet Challenge (Group 2)(60 min)
Aired: 01-03-2018
Group 2 are tasked with serving a medieval banquet fit for a king; in fact two kings, Pete and Colin, as well as a huge table of lords, ladies, wenches, jesters and Group 1.
22. Elimination House (Group Challenge 1)(60 min)
Aired: 05-03-2018
The weakest teams from each Group Challenge meet at Elimination House where they face the biggest table of judges in MKR history. Which team will handle the pressure and who will send themselves home?
23. Home Delivery Challenge (Group 2)(60 min)
Aired: 06-03-2018
Group 2 are tasked with running a home delivery service; cooking, driving and delivering food to homes in the local neighbourhood. With the public and their rivals judging, who will fail to deliver?
24. Lawn Bowls BBQ Challenge (Group 1)(60 min)
Aired: 07-03-2018
Group 1 are set for some friendly competition as they celebrate two fun Australian pastimes - lawn bowls and a great BBQ! Which team will bowl 'em over and who will see red after a day on the green?
25. Elimination House (Group Challenge 2)(60 min)
Aired: 08-03-2018
The weakest teams from each Group Challenge meet at Elimination House. Sudden Death pressure can't kill the love in the kitchen, but the real pressure cooker is around the table.
26. Kids Sports Day Challenge (Group 1)(60 min)
Aired: 11-03-2018
Curtis Stone returns to MKR as Group 1 cooks for the toughest judges at a Kids Sports Day Challenge. With all these little mouths to feed who will be best and fairest and who will drop the ball?
27. Asian Street Food Challenge (Group 2)(60 min)
Aired: 12-03-2018
Group 2 is bringing the heat to Spice Alley, rocking the woks at their very own Asian street food stalls. With a paying public to please, one team stumbles in their own backyard.
28. Elimination House (Group Challenge 3)(60 min)
Aired: 13-03-2018
The weakest teams from each Group Challenge meet at Elimination House. One team will achieve perfection while the other will be sent packing in a heartbreaking sudden death cook off.
29. Pool Party Challenge (Group 2)(60 min)
Aired: 14-03-2018
Group 2 gets wet and wild at a pool party challenge. Who will make a splash on the barbie and which team will slip'n' slide into Elimination House? The fight for survival is fiercer than ever.
30. Picnic Challenge (Group 1)(60 min)
Aired: 15-03-2018
A picnic challenge is no walk in the park for Group 1. While they're packing baskets, rivals stick the knife in and one team has the rug pulled out from under them.
31. Elimination House (Group Challenge 4)(60 min)
Aired: 18-03-2018
The weakest teams from each Group Challenge meet at Elimination House. It's calm vs crazy in a clash of the titans and as one person spins out of control, a storm at the table blows up!
32. Romantic Dinner Challenge (Group 1)(60 min)
Aired: 19-03-2018
Group 1 don their chef whites to create dishes from the heart for the heart, serving up a romantic dinner. However with Manu as Head Chef, this restaurant takeover will leave one team brokenhearted.
33. Shared Lunch Challenge (Group 2)(60 min)
Aired: 20-03-2018
It's Group 2's turn to don their chef whites and serve share plates to groups of lunchtime diners. But things get hairy at this restaurant takeover and as Manu fires up, one team will go down in flames.
34. Elimination House (Group Challenge 5)(60 min)
Aired: 21-03-2018
The weakest teams from each Group Challenge meet at Elimination House. As one team's journey comes to an end, the other reaches unexpected heights - but not all the critics are impressed.
35. Icecream Challenge(60 min)
Aired: 15-04-2018
The biggest prize of the season outside the Grand Final is on offer to one of our Top 8 teams-to have their ice cream sold in Coles Supermarkets across Australia. Which team will lick the competition?
36. Super Dinner Parties 1(60 min)
Aired: 16-04-2018
The Super Dinner Parties are here and this year they're tougher than ever before. As the best of the best cook, one team will be thrown out of the competition.
37. Super Dinner Parties 2(60 min)
Aired: 17-04-2018
Baton down the hatches for the blow up which leads to one team leaving the competition for good.
38. Super Dinner Parties 3(60 min)
Aired: 18-04-2018
It's here! For the first time in MKR history, one team is asked to leave the table.
39. Super Dinner Parties - Stella & Jazzey (WA)(60 min)
Aired: 22-04-2018
Witness the fallout from the most controversial moment in MKR history! As the judges and teams regroup, it's time for Stella & Jazzey to get serious but their choice of bird has them in a flap.
40. Super Dinner Parties - Alex & Emily (QLD)(60 min)
Aired: 23-04-2018
It's time for loved-up cocktail couple Alex & Emily to shake up the kitchen but sometimes liquor and love don't mix. With one team down, is this the night we lose another?
41. Super Dinner Parties - Josh & Nic (NSW)(60 min)
Aired: 24-04-2018
In the penultimate ultimate, the hot-blooded Italian brothers turn on each other on a night of triumphs and take downs. Josh & Nic play hard but will the teams score fair?
42. Super Dinner Parties - Olga & Valeria (NSW)(60 min)
Aired: 25-04-2018
Olga & Valeria hope to blow away their rivals at their Super Dinner Party but some find their delicacies hard to swallow.
43. MKR Kitchen HQ(60 min)
Aired: 26-04-2018
It's out of the frying pan and into the fire as our Top 6 teams step into Kitchen HQ for the first time. The next four times they meet here, the strongest team will advance to the Semi Finals.
44. Quarter Finals 2(60 min)
Aired: 29-04-2018
Teams have another chance to go to the semi final. They'll compete over two rounds in tests of the imagination in a fight which tests the strongest relationships. Even the judges are at loggerheads!
45. Quarter Finals 3(60 min)
Aired: 30-04-2018
Teams have a third chance to advance to the Semi Finals. As they compete over two rounds, they deliver some of the best cooking we've seen but the strain of finals proves too much for one team.
46. Quarter Finals 4(60 min)
Aired: 01-05-2018
The competition will farewell two of your favourite teams as the Semi Final line-up is decided. With one place left, it's do or die as a cheating scandal sends shockwaves through Kitchen HQ.
47. Semi Final 1(60 min)
Aired: 02-05-2018
Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan join Manu and Pete for the first Semi Final. Teams have to deliver the best food of their lives if they want a place in the Grand Final.
48. Semi Final 2(60 min)
Aired: 03-05-2018
With only one spot left, dishing up food that splits the table is the last thing they need. It's high stakes and high stress on the Kitchen HQ battlefield where even the judges are up for a fight.
49. Grand Final(60 min)
Aired: 06-05-2018
Season 10 (January 2019 - April 2019)
1. Instant Restaurant 1-1: Stacey & Ash(60 min)
Aired: 28-01-2019
It's the 10th Anniversary of MKR and to celebrate, our doors are open. For the first time, teams will be paired up in open homes to make a three-course menu for the public in Instant Restaurant.
2. Instant Restaurant 1-2: Amanda & Blake(60 min)
Aired: 29-01-2019
Can proud Perth siblings Amanda & Blake turn their humble beginnings into a grand finale? Meanwhile, Josh’s table manners go from bad to worse as the home schoolers refuse to learn a lesson.
3. Instant Restaurant 1-3: Karito & Ian(60 min)
Aired: 30-01-2019
Family heritage is on the line as Karito & Ian showcase the food and fire of her native Colombia. But will their Latin fiesta become a fiasco? Meanwhile, Ibby’s ready to confess.
4. Instant Restaurant 1-4: Chris & Lesley(60 min)
Aired: 03-02-2019
Flight attendants Chris & Lesley are planning to deliver a first-class night. But with such unruly passengers, turbulence is expected and it’s not just Chris & Lesley who are in for a bumpy ride.
5. Instant Restaurant 1-5: Andy & Ruby(60 min)
Aired: 04-02-2019
It’s MKR’s first Peruvian Instant Restaurant but will Andy & Ruby’s passion for their motherland get lost in translation?
6. Instant Restaurant 1-6: Mick & Jodie-Anne(60 min)
Aired: 05-02-2019
In country Victoria, Mick & Jodie-Anne are all about serving champagne food on a beer budget. But they’ll have to show us what they’re made of and then some, as the table becomes a playground.
7. Instant Restaurant 1-7: Ibby & Romel(60 min)
Aired: 06-02-2019
The knives come out as Sydney socialites Ibby & Romel step into the kitchen. Can these controversial game players deliver or will they make a stylish exit?
8. Josh & Austin (NSW, Group 1)(60 min)
Aired: 10-02-2019
Teams have mixed expectations as they travel to Sydney for Josh & Austin’s Instant Restaurant. When the brutally honest brothers plate up, guests are left hangry and Manu’s just plain angry.
9. Elimination Cook-off @ MKR Restaurant (Group 1)(60 min)
Aired: 11-02-2019
10. Lisa & John (WA, Group 2)(60 min)
Aired: 12-02-2019
MKR’s biggest fans host the biggest night ever, which includes two MKR firsts.
11. Victor & G (VIC, Group 2)(60 min)
Aired: 13-02-2019
Victor and G host a unique dinner party. Will their fusion food cause confusion?
12. Pat & Bianca (VIC, Group 2)(60 min)
Aired: 17-02-2019
There?s no love lost between frenemies Pat & Bianca, but when the pressure’s on can their love for food shine through? Plus, the shocking faux pas that crushes Karolina!
13. Anne & Jennifer (VIC, Group 2)(60 min)
Aired: 18-02-2019
The psychic and the cougar hope to conjure up a top scoring menu. But when the cards fall, will they read fortune or failure?
14. Lyn & Sal (SA, Group 2)(60 min)
Aired: 19-02-2019
South Australian friends Lyn & Sal are hoping to put Port Pirie on the map. But what’s a dinner party without its hosts?
15. Matt & Luke (NSW, Group 2)(60 min)
Aired: 20-02-2019
Cricket mates Matt & Luke are hoping to bowl everyone over with their spin on Mod Oz. But will their big bash turn into a sledging match? And could one team be playing dirty?
16. Veronica & Piper (NSW, Group 2)(60 min)
Aired: 24-02-2019
Beauty queens Veronica & Piper take centre stage. After promising perfection on their night of night, can they keep their crowns or will their tiaras tumble?
17. Milly & Karolina (VIC/WA, Group 2)(60 min)
Aired: 25-02-2019
Can perfect strangers team up to win MKR? Tonight – two become one in a history making Instant Restaurant. Can Milly & Karolina push their differences aside or will the night tear them apart?
18. Elimination Cook-off @ MKR Restaurant (Group 2)(60 min)
Aired: 26-02-2019
Group 1 return with the power to send our second team home at the elimination cook-off in the MKR Restaurant. Whose MKR dream will end tonight?
19. Most memorable Dishes Challenge(60 min)
Aired: 27-02-2019
Group 1 and 2 face off for the first time in a challenge celebrating the most memorable dishes in MKR history. One team’s failure brings their whole group crashing down. Which team will be going home?
20. Top 13 - Group 2 Pop Up Restaurant: Diner Challenge(60 min)
Aired: 03-03-2019
The first Pop Up Restaurant sees Group 2 serve diner-style food to the public, the judges and their rival teams in a buzzing retro games arcade.
21. Pop Up Restaurant(60 min)
Aired: 04-03-2019
At Bondi Beach, it's Group 1's turn for service while Group 2 ready themselves for revenge. In the battle of the brunches, one team will be toast!
22. Sudden Death Cook-Off 4(60 min)
Aired: 05-03-2019
The weakest teams to come out of the two group challenges meet at Elimination House.
23. Top 12 →Top 11 - Group 1 Pop Up Restaurant: Farmers Challenge(60 min)
Aired: 06-03-2019
Group 1 are tasked with turning farm fresh produce into fine dining and serving it to the farmers who grew it. Pete Evans and Colin Fassnidge are joined by guest chef Curtis Stone.
24. Pop Up Restaurant - Seafood Challenge (Group 2)(60 min)
Aired: 10-03-2019
Group 2 must produce a sophisticated seafood lunch for hungry sailors, but cooking in the elements takes its toll sending teams into choppy waters.
25. Sudden Death cook-off @ MKR Restaurant(60 min)
Aired: 11-03-2019
We’re back at the MKR Restaurant for a Sudden Death cook-off. It’s a passionate battle in the kitchen, while at the table accusations lead to an admission. With all this anger, will revenge be served?
26. Instant Restaurant - Open House(60 min)
Aired: 12-03-2019
For the first time ever on MKR, teams are paired up in mystery matches for a supercharged Instant Restaurant round. Teams are pushed to the limit as they take over houses and cook a three-course menu
27. Instant Restaurant - Open House (Andy & Ruby | Lisa & John)(60 min)
Aired: 13-03-2019
Peruvian friends Andy & Ruby and mother and son Lisa & John both topped their Instant Restaurant rounds, so expectations are high when they’re paired up for tonight’s Open House.
28. Instant Restaurant - Open House (Matt & Luke and Pat & Bianca)(60 min)
Aired: 17-03-2019
Matt & Luke are paired with frenemies Pat & Bianca for tonight’s Open House, but the cricket mates aren’t prepared for such a volatile kitchen. At the table, an unexpected bond forms.
29. Instant Restaurant - Open House (Mick & Jodie-Anne and Lyn & Sal)(60 min)
Aired: 18-03-2019
Teams escape to the country for tonight’s Open House where Mick & Jodie-Anne and fab friends Lyn & Sal are cooking with heart. As alarm bells ring in the kitchen, Josh sets fire to the table.
30. Instant Restaurant - Open House (Josh & Austin and Veronica & Piper)(60 min)
Aired: 19-03-2019
Beauty queens Veronica & Piper join forces with brothers Josh & Austin for the last Open House. Can they put their differences aside and cook up a storm or will it be a beast of a night?
31. Sudden Death cook-off @ MKR Restaurant(60 min)
Aired: 20-03-2019
The two teams with the lowest Open House score face off at the MKR Restaurant. It’s panic stations all round as they fight to keep their MKR dream alive.
32. Coles Supermarkets Challenge(60 min)
Aired: 24-03-2019
Teams risk it to get the biscuit in a reward challenge with the prize of a lifetime - their winning creation produced and sold in Coles Supermarkets across Australia.
33. Craft Beer Challenge(60 min)
Aired: 25-03-2019
Teams crack cans at a craft brewery where cooking with beer is the order of the day. As some say cheers, others shed tears with the threat of going to elimination a sobering reality.
34. Moveable Feast Challenge(60 min)
Aired: 26-03-2019
Today's challenge is a moveable feast where each team is fighting to steer clear of elimination. Who will rise and whose hopes will go up in flames?
35. Top 8 cook-off @ MKR Restaurant(60 min)
Aired: 27-03-2019
A fierce battle rages at the MKR Restaurant with the final Top 8 position on the line. Whose MKR dream will end tonight?
36. Super Dinner Party - Matt & Luke (NSW)(60 min)
Aired: 31-03-2019
Opening batsmen Matt & Luke want to show how much they've grown as cooks. As they work on getting runs on the board, the table is on a knife-edge with teams caught out in a web of lies.
37. Super Dinner Party - Josh & Austin (NSW)(60 min)
Aired: 01-04-2019
The year's most explosive dinner party is here! We're back at Josh & Austin's bunker where they pray they'll redeem themselves. As three guests storm off, the biggest bombshell is at the table.
38. Super Dinner Party - Pat & Bianca (VIC)(60 min)
Aired: 02-04-2019
Pat & Bianca hope their menu can bring a fractured table together. But where there's smoke there's fire and the truth-seekers won't stop until they strike gold!
39. Super Dinner Party - Victor & G (VIC)(60 min)
Aired: 03-04-2019
Victor & G want to transform bad vibes into good energy. But as the barmen try to escape trouble in the kitchen, evidence at the table stacks up leaving Piper's heart in tatters.
40. Super Dinner Party - Lisa & John (WA)(60 min)
Aired: 07-04-2019
Expectations are high for Hall of Famers Lisa & John. As the history-making duo strive to recreate perfection in the kitchen, Victor lays it all out at the table exposing his lover's lies.
41. Super Dinner Party - Ibby & Romel (NSW)(60 min)
Aired: 08-04-2019
Cocky socialites Ibby & Romel are oozing confidence, but will pride come before a fall? Meanwhile a green-eyed monster takes a seat at the table.
42. Super Dinner Party - Veronica & Piper (NSW)(60 min)
Aired: 09-04-2019
With elimination looming, Veronica & Piper want to put on a night fit for a queen. But as the king of all scoring debates hits the table, can the beauties cook up a fairytale ending?
43. Super Dinner Party - Andy & Ruby (QLD)(60 min)
Aired: 10-04-2019
Confident Peruvians Andy & Ruby are striving to be numero uno but the Ultimates have challenged even the strongest of teams. Will their Latin fire be reduced to ashes?
44. The Golden Semi-Finals Ticket Challenge(60 min)
Aired: 14-04-2019
The MKR Restaurant is open for business but it's not all rave reviews on opening night. Which team will shine and score a golden ticket straight to the Semi-Finals?
45. Top 6 Semi-Finals Challenge(60 min)
Aired: 15-04-2019
The Top 6 teams step into the spotlight preparing show-stopping canapes for a room full of VIPs. Which delicious morsel will dazzle diners and send the winning team through to the Semi-Finals?
46. Toughest critics Challenge(60 min)
Aired: 16-04-2019
Teams face their toughest critics yet – the people who have walked in their shoes. Contestants from over 10 years of MKR return with big expectations. Which team will earn a place in the semis?
47. Semi-Final line-up is decided(60 min)
Aired: 21-04-2019
48. First Semi-Final(60 min)
Aired: 22-04-2019
Manu and Pete are joined by Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan at the MKR Restaurant for the first Semi-Final of 2019.
49. Second Semi-Final(60 min)
Aired: 23-04-2019
The pressure of Semi-Finals is at an all-time high, but so is the food and the smallest of mistakes could cost. Join Manu and Pete, alongside numerous guests, as the Grand Final line-up is decided.
50. MKR Champions 2019 (SEASON FINAL)(60 min)
Aired: 24-04-2019
A magnificent end to a milestone season as our two best teams of home cooks compete for the title of 2019 MKR Champions. In a series first, a panel of 10 judges in celebration of 10 years of MKR.
Season 11 (February 2020 - March 2020)
1. Instant Restaurant 1: Jenni & Louise(60 min)
Aired: 02-02-2020
For the first time in program history, it's chef versus chef and house versus house as five favourite teams go head-to-head with five new teams in the fiercest competition yet.
2. Instant Restaurant 2: Dan & Steph(60 min)
Aired: 03-02-2020
Season 4 Champions Dan & Steph kick things off for House Manu, but heavy is the head that wears the crown. Meanwhile, poker king Mark challenges Romel and takes strategy into the stratosphere.
3. Instant Restaurant 3: Ben & Vasil(60 min)
Aired: 04-02-2020
Bartending buddies Ben & Vasil get the party started for House Colin. While the amigos make their moves, spicy conversation leads to a Mexican standoff.
4. Instant Restaurant 4: Jake & Elle(60 min)
Aired: 05-02-2020
Season 4 runners-up Jake & Elle have their eyes on the prize for House Manu, but will their sibling spats stand in the way of success? Als, a love triangle is fuelled as romance blooms at the table.
5. Instant Restaurant 5: Sue Ann & Sylvia(60 min)
Aired: 09-02-2020
In a night of tears and tantrums, can childhood friends Sue Ann & Sylvia sing and dance their way to the top of the leader board for House Colin?
6. Instant Restaurant 6: Jac & Shaz(60 min)
Aired: 10-02-2020
Season 6 runners-up Jac & Shaz feel the pressure to do well for House Manu. As the Mount Isa mums question their kitchen output, it's Sophia's performance at the table which gets everyone's attention.
7. Instant Restaurant 7: Kerry & Kaylene(60 min)
Aired: 11-02-2020
Ex-army sisters Kerry & Kaylene are going into battle for Colin. Can they charge to the top of the leaderboard or will they be outflanked? At the table, absent friends return with a vengeance.
8. Instant Restaurant 8: Roula & Rachael(60 min)
Aired: 12-02-2020
As besties Roula & Rachael set out to redeem themselves, the House of Manu is divided. Can Manu get his Faves back on track?
9. Instant Restaurant 9: Mark & Lauren(60 min)
Aired: 16-02-2020
House Colin's high roller siblings Mark & Lauren have talked a big game but is it all just one big bluff? As the poker players' cards are revealed, Ben has a bombshell revelation of his own.
10. Instant Restaurant 10: Sophia & Romel(60 min)
Aired: 17-02-2020
It's the final Instant Restaurant and tough critics Sophia & Romel have to cook their butts off to avoid the elimination cook-off. Accusations fly in the most explosive dinner party yet.
11. Elimination Cook-Off 1(60 min)
Aired: 18-02-2020
House Manu take on House Colin in the first elimination cook off. And the truth is served with a side of denial as the two accused lovebirds face the music. Whose MKR dream will end tonight?
12. Top 9 - Faves Restaurant Takeover 1: Mexican Street Food Challenge(60 min)
Aired: 19-02-2020
It's the first restaurant takeover and House Manu are delivering Mexican street food in the hope of avoiding elimination. As Manu is pushed to the max, House Colin has more power than ever before.
13. Top 9 - Fans Restaurant Takeover 1: Asian Street Food Challenge(60 min)
Aired: 20-02-2020
House Colin has a score to settle and they've got their strongest cooks at the helm in this Asian street food challenge. But will their plans to keep out of elimination go up in smoke?
14. Elimination Cook-Off 2(60 min)
Aired: 24-02-2020
It's the second elimination cook-off of the season and there's a massive twist in store for the House on the chopping block. Which team will be eliminated tonight?
15. Top 8 - Faves Restaurant Takeover 2: Pub Grub Challenge(60 min)
Aired: 25-02-2020
A brand-new round of restaurant takeovers sees House Manu serving flash pub grub at the iconic Imperial Hotel. As the Faves feel the heat, the Fans hatch a plan and rival judges lock horns.
16. Top 8 - Fans Restaurant Takeover 2: Pub Classics Challenge(60 min)
Aired: 26-02-2020
House Colin's underdogs are serving sophisticated pub classics and they're pulling out all the stops to make their mentor proud in his own kitchen. Can one team's secret weapon save the day?
17. Elimination Cook-Off 3(60 min)
Aired: 02-03-2020
High expectations and revealing revelations in the third elimination cook-off of the season. In a shock head-to-head, which team will be sent home?
18. Top 7 - Faves Restaurant Takeover 3: Modern Australia Challenge(60 min)
Aired: 03-03-2020
A new round of restaurant takeovers sees House Manu take on Modern Australian. As the Faves try to deliver the wow factor, a new alliance could change the course of the competition forever.
19. Top 7 - Fans Restaurant Takeover 3: Modern Australia Challenge(60 min)
Aired: 04-03-2020
It's the elimination decider for House Colin. Kerry and Kaylene attempt to make a true-blue dish, while others sing for their supper.
20. Elimination Cook-Off 4(60 min)
Aired: 05-03-2020
The competition heats up as two teams battle it out, but only one team will stay.
21. Top 6 - Faves Restaurant Takeover 4: Fine Dining Challenge(60 min)
Aired: 08-03-2020
House Manu tackle fine dining in a round of Restaurant Takeovers. With tensions, tears, tantrums and one mighty bombshell, it'll be a night to remember for all the wrong reasons.
22. Top 6 - Fans Restaurant Takeover 4: Fine Dining Challenge(60 min)
Aired: 09-03-2020
House Manu is out for revenge, and rivalries get personal as House Colin tackles the fine dining Restaurant Takeover. Will the new recruits be their saviour, or will the fans fail?
23. Elimination Cook-Off 5(60 min)
Aired: 10-03-2020
The allied powers have a plan for this episode's elimination, but they're not the only ones playing dirty. Who will survive the chop, and who will get away with murder?
24. Top 5 - Finals Decider: Family Barbecue Challenge(60 min)
Aired: 11-03-2020
The Finals decider is here! The pressure is on as teams fire up the barbie for some very special guests. But when it comes to scoring time, will there be foul play?
25. Semi-Final - Ultimate Instant Restaurant 1: Dan & Steph(60 min)
Aired: 12-03-2020
It's finals time! Instant Restaurants are back as our top four teams compete for a place in the final. But the knives are out and revenge is on the menu when old friends return to play judge and jury.
26. Semi-Final - Ultimate Instant Restaurant 2: Kerry & Kaylene(60 min)
Aired: 16-03-2020
It's the second Instant Restaurant of the finals, and the pressure is at an all-time high for this episode's cooking team. Around the table, the judges raise questions, and temperatures soar.
27. Semi-Final - Ultimate Instant Restaurant 3: Jake & Elle(60 min)
Aired: 17-03-2020
For this episode's cooking team, old habits die hard; will it bring their grand final hopes undone? At the table, a big announcement, one last game of strategy, and a shock confession.
28. Semi-Final - Ultimate Instant Restaurant 4: Mark & Lauren(60 min)
Aired: 23-03-2020
The last Instant Restaurant of the Finals. Tonight’s team have a strategy to win, but will their confidence be their undoing? Expect a night of surprises as the Grand Final line up is decided.
29. Grand Final(60 min)
Aired: 24-03-2020
The Grand Finalists open their own restaurant on Sydney Harbour, where each team will create a four-course menu in the battle to be crowned ultimate champions and win $100,000.
Season 12 (August 2022)
1. Episode 1(77 min)
Aired: 07-08-2022
A number of teams of amateur chefs hit the kitchen in an attempt to impress judges Nigella Lawson and Manu Feildel
2. Episode 2(74 min)
Aired: 08-08-2022
The competition goes into high gear as another group of amateur chefs battle it out in the kitchen to impress the judges
3. Episode 3(72 min)
Aired: 09-08-2022
Tensions reach new heights between the contestants, as the judges continue critiquing their culinary creations.
4. Episode 4(67 min)
Aired: 10-08-2022
An in-depth exploration of the western suburbs of Sydney for Janelle and Monzir's instant restaurant
5. Episode 5(68 min)
Aired: 14-08-2022
Fabulous Fijians Arrnott and Fuzz try their best to host an instant restaurant like no other in Sydney
6. Episode 6(76 min)
Aired: 15-08-2022
Married couple Ashlee and Mat take part in the final, all-important instant restaurant round in Western Australia's famous Margaret River region
7. Episode 7(74 min)
Aired: 16-08-2022
Manu travels to Albany, WA, with judge Matt Preston and six new teams of home cooks, for chilli mates Che and Dave's spicy instant restaurant
8. Episode 8(67 min)
Aired: 17-08-2022
Posh friends Sophie and Katherine try to impress judges Manu and Matt Preston and their guests with their high-end, three-course meal
9. Episode 9(65 min)
Aired: 21-08-2022
Manu and Matt Preston travel to Queensland for auntie and niece team Rosie and Hayley's instant restaurant
10. Episode 10
Aired: 22-08-2022
Adelaide's Spanish foodies Nicky and Jose try to impress with their quintessential Spanish menu and sexy, Spanish-themed instant restaurant
11. Episode 11(72 min)
Aired: 23-08-2022
12. Episode 12(74 min)
Aired: 24-08-2022
13. Episode 13(72 min)
Aired: 28-08-2022
14. Episode 14(67 min)
Aired: 29-08-2022
15. Episode 15(77 min)
Aired: 30-08-2022
16. Episode 16(83 min)
Aired: 31-08-2022
Season 13 (September 2023 - October 2023)
1. Episode 1(73 min)
Aired: 04-09-2023
The competition kicks off in Perth, WA with friends Tommy and Rach. As the first to cook, they’re hoping their Instant Restaurant, “The Saucy Spoon” will dish up amazing food and perfect scores.
2. Episode 2(73 min)
Aired: 05-09-2023
Mother-son duo Sonia and Marcus attempt to keep their arguments aside and cook food from their hearty family recipes for the judges.
3. Episode 3(74 min)
Aired: 06-09-2023
In Western Sydney, identical twins Radha and Prabha attempt to wow Manu Fieldel and Colin Fassnidge with traditional Indian recipes.
4. Episode 4(73 min)
Aired: 11-09-2023
Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW
5. Episode 5(73 min)
Aired: 12-09-2023
Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW
6. Episode 6(73 min)
Aired: 13-09-2023
Tonight is the last Instant Restaurant of the round and we’re at the home of Claudean & Anthony. With previous harsh talk and critique, can they impress or will they run the risk of being eliminated?
7. Episode 7(75 min)
Aired: 18-09-2023
Round 2 kicks off with barbecue champions, Aaron and Chris. While around the table, everyone is getting to know ‘Childhood Friends’ Amber and Mel, and ‘Lithuanian Sisters’ Patricija and Brigita
8. Episode 8(74 min)
Aired: 19-09-2023
9. Episode 9(75 min)
Aired: 20-09-2023
Tonight, Childhood best friends & Gate Crashing team Amber & Mel, cook up a storm in the NSW Blue Mountains, hoping that cooking Lebanese cuisine will earn them a spot at the top of the leaderboard
10. Episode 10(71 min)
Aired: 25-09-2023
11. Episode 11(72 min)
Aired: 26-09-2023
12. Episode 12(73 min)
Aired: 27-09-2023
13. Episode 13(80 min)
Aired: 02-10-2023
14. Episode 14(78 min)
Aired: 03-10-2023
15. Episode 15(87 min)
Aired: 04-10-2023
Season 14 (September 2024 - November 2024)
1. Episode 1(85 min)
Aired: 09-09-2024
The 14th season of MKR kicks off on Victoria's Mornington Peninsula, with competitive brothers Rob and Liam turning up the heat for a BBQ with a difference
2. Episode 2(72 min)
Aired: 10-09-2024
The competition continues in Adelaide, where young mums Ash and Cassie hope to impress the judges with their healthy Asian-inspired meals
3. Episode 3(77 min)
Aired: 11-09-2024
Brisbane's modern Italians Simone and Viviana, are ready to make their mark on the competition with their younger 'twist' on traditional Italian dishes
4. Episode 4(71 min)
Aired: 16-09-2024
The competition travels to Townsville, as brother and sister Danny and Sonia, hope to impress judges Manu and Colin with some North Queensland flair
5. Episode 5(73 min)
Aired: 17-09-2024
The competition continues in Perth, where lovebirds Hannah and Lawrence hope to impress their judges and guests at their Instant Restaurant, Missing Piece
6. Episode 6(72 min)
Aired: 24-09-2024
After talking a big game all week, Mike and Pete are hoping to impress the judges, with their old school Italian classic menu with a twist
7. Episode 7(71 min)
Aired: 25-09-2024
It's a brand new round of Instant Restaurants and we're in Sydney with mum and son Gatecrasher team Caz and Fergus first up to cook
8. Episode 8(72 min)
Aired: 30-09-2024
Simone & Viviana are shooting for the stars, and judges Manu Fieldel and Colin Fassnidge look set to make MKR history
9. Episode 9(75 min)
Aired: 01-10-2024
In the most anticipated Instant Restaurant this season, Melbourne duo Janey & Maddie step up in their heels. Will these self appointed Kitchen Queens serve up culinary triumph or a right Royal flop?
10. Episode 10(75 min)
Aired: 07-10-2024
The competition returns to Perth as fussy friends Mike and Pete hope to improve on their last Instant Restaurant and impress the judges with their classic Italian menu
11. Episode 11(75 min)
Aired: 08-10-2024
Perth's loved up couple Hannah and Lawrence are out for redemption, but after a clash at the last restaurant, arch rivals Janey and Maddie are out for revenge
12. Episode 12(75 min)
Aired: 14-10-2024
MKR's first ever German team, husband and wife Robert and Andrea, hope to impress the judges with their traditional Bavarian cuisine
13. Episode 13(75 min)
Aired: 15-10-2024
In our first Kitchen Headquarters battle, the teams take on the dreaded Pick a Fridge challenge
14. Episode 14(76 min)
Aired: 21-10-2024
The teams battle it out in Kitchen HQ to avoid being sent to an elimination cook-off, and to win a massive reward from judges Manu Fieldel and Colin Fassnidge
15. Episode 15(78 min)
Aired: 22-10-2024
At Kitchen HQ Rob and Liam wield their judges power, and three teams battle it out to avoid elimination
16. Episode 16(76 min)
Aired: 28-10-2024
It’s round 3 and the first Ultimate Instant Restaurant where Rob & Liam must fight to survive as the competition takes on a new twist
17. Episode 17(73 min)
Aired: 29-10-2024
In our second Ultimate Instant Restaurant mother and son team Caz and Fergus are up for a night of high stakes and high drama, with fallen champions Rob and Liam out for blood
18. Episode 18(76 min)
Aired: 04-11-2024
We’re back in Brisbane for the third Ultimate Instant Restaurant, where the modern Italians, Simone and Viviana, hope to live up their record-breaking reputation
19. Episode 19(75 min)
Aired: 05-11-2024
Tonight, No Risk, No Reward is the name of the game for Mike and Pete’s Ultimate Instant Restaurant as they present a surprising menu with the goal of blowing the competition out of the water
20. Episode 20(76 min)
Aired: 11-11-2024
Tonight we’re in Melbourne for the last round of the ultimate instant restaurants where mother and daughter team, Janey and Maddie, hope to impress the judges and avoid elimination
21. Episode 21(70 min)
Aired: 12-11-2024
The top four cooking teams return to Kitchen HQ for the start of Finals Round. Their challenge is to create a banquet and fight for an advantage going into the semi-finals
22. Episode 22(75 min)
Aired: 17-11-2024
It's a Matriarchal Match off as Kitchen Queens, Janey & Maddie battle it out with rival, Caz & Fergus. Three courses in under three hours, it's the ultimate cook off & the stakes couldn't be higher
23. Episode 23(69 min)
Aired: 18-11-2024
It's an Italian showdown, as the modern Italians, Simone & Viviana, take on the traditional Italians, Mike & Pete, in Kitchen HQ for the remaining spot in the grand final.
24. Grand Finale(78 min)
Aired: 19-11-2024
It’s the grand final of MKR, where our top two teams must prepare 100 plates of food to impress the judges. Which team will be crowned MKR champion & win a life changing $100.000 prize?